Some problems CBT can help with

CBT (Cognitive Behavioural Therapy) can help with a wide range of problems, including:

• depression
• general anxiety
• obsessive compulsive disorder (OCD)
• post traumatic stress disorder (PTSD)
• eating disorders (including over-eating and bulimia)
• health anxiety
• low self-esteem
• panic attacks
• relationship problems
• social anxiety
• stress
• bereavement
• body dysmorphic disorder
• phobias
• obsessional disorders
• addictions